{"id":96,"date":"2021-06-11T03:50:31","date_gmt":"2021-06-11T03:50:31","guid":{"rendered":"https:\/\/growdentaltest5.com\/blog\/?p=96"},"modified":"2023-12-06T01:30:19","modified_gmt":"2023-12-06T01:30:19","slug":"how-to-properly-clean-your-braces","status":"publish","type":"post","link":"https:\/\/www.smileteam.com.au\/blog\/how-to-properly-clean-your-braces\/","title":{"rendered":"How to Properly Clean Your Braces"},"content":{"rendered":"<p>If you\u2019re wondering how to clean braces the right way, you\u2019ll be delighted to find that it\u2019s not a complicated process at all. Dental health doesn\u2019t have to be expensive or difficult as long as you have been given the right advice.<\/p>\n<p>But sadly, braces don\u2019t usually come with a manual. Below, we\u2019ll give you a brief overview on why you should clean your braces, and how you can do so with ease.<\/p>\n<h2>Why Is Cleaning Braces Important<\/h2>\n<p>If you\u2019re wearing braces, you\u2019ll have to clean them regularly to maintain your oral health. While braces can help straighten your teeth, improving their aesthetics and function, they could also be harbouring all kinds of nasty stuff in your mouth. Cleaning your braces regularly can help get rid of all the food residue, biofilm, and acids which can significantly tarnish your teeth and gums.<\/p>\n<p>Doing this will also significantly diminish the chances of developing dental diseases, cavities, and tooth decay.<\/p>\n<p>Not cleaning your braces could disturb or degrade the wires and hooks, which could diminish the function of your braces and cause an abundance of issues in the long run. It could also significantly worsen your breath, which is not only embarrassing \u2013 it can be a sign of poor oral health.<\/p>\n<h2>How to Clean Braces &amp; Retainers<\/h2>\n<p>While keeping your braces clean can be tricky, with the right tools and methods, you can ensure that your mouth is as clean as possible. Below, we\u2019ll give you some essential tips for cleaning your braces and retainers for perfect oral health.<\/p>\n<h3>1. Use the Right Tools<\/h3>\n<p>If you\u2019re wearing braces, you\u2019ll need a soft-bristled toothbrush that you\u2019re comfortable using. You can use both electric or regular, as long as the bristles are soft. Aside from the right toothbrush, you\u2019ll need to get the proper toothpaste and mouthwash to ensure you\u2019re doing a bang-up job.<\/p>\n<h3>2. Proper Tooth Brushing Etiquette<\/h3>\n<p>When you\u2019re brushing your teeth, you\u2019ll need to hold your toothbrush at a 45-degree angle. Make sure to take your time and brush everywhere. Another thing to make sure is to use the right amount of toothpaste \u2013 more doesn\u2019t necessarily mean better.<\/p>\n<h3>3. Be mindful of what you eat<\/h3>\n<p>If you\u2019re wearing braces or a retainer, there would be some limitations to what you can and can\u2019t eat. Always follow your orthodontist\u2019s directions and don\u2019t eat anything you\u2019re not supposed to as it could ultimately harm you.<\/p>\n<h2>How Do I Keep My Braces Clean After Eating<\/h2>\n<p>Get into the habit of cleaning your braces after each meal. If possible, you should brush after every meal or at least gargle with mouthwash or salt water.<\/p>\n<h2>Can I Use Floss?<\/h2>\n<p>Dental flossing is also a fantastic tool for oral health and hygiene, but it isn\u2019t as easy to use for those with braces. If you\u2019re going to use floss to clean your teeth, be very careful not to disturb any of the wires or hooks in your braces.<\/p>\n<h2>Final Thoughts<\/h2>\n<p>Taking a proactive approach to your dental health is one of the best things you can do, and doing so is as easy as working with <a href=\"https:\/\/www.smileteam.com.au\" target=\"_blank\" rel=\"noopener\">Smile Team<\/a>! We have locations across Sydney at Wollongong, Shellharbour, Southern Highlands, and Parramatta! <a href=\"https:\/\/www.smileteam.com.au\/contact-us\" target=\"_blank\" rel=\"noopener\">Contact us today<\/a> to learn more about what we can do for you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re wondering how to clean braces the right way, you\u2019ll be delighted to find that it\u2019s not a complicated process at all. Dental health doesn\u2019t have to be expensive or difficult as long as you have been given the right advice. But sadly, braces don\u2019t usually come with a manual. Below, we\u2019ll give you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":386,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-96","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.smileteam.com.au\/blog\/wp-json\/wp\/v2\/posts\/96","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.smileteam.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.smileteam.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.smileteam.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.smileteam.com.au\/blog\/wp-json\/wp\/v2\/comments?post=96"}],"version-history":[{"count":3,"href":"https:\/\/www.smileteam.com.au\/blog\/wp-json\/wp\/v2\/posts\/96\/revisions"}],"predecessor-version":[{"id":550,"href":"https:\/\/www.smileteam.com.au\/blog\/wp-json\/wp\/v2\/posts\/96\/revisions\/550"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.smileteam.com.au\/blog\/wp-json\/wp\/v2\/media\/386"}],"wp:attachment":[{"href":"https:\/\/www.smileteam.com.au\/blog\/wp-json\/wp\/v2\/media?parent=96"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.smileteam.com.au\/blog\/wp-json\/wp\/v2\/categories?post=96"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.smileteam.com.au\/blog\/wp-json\/wp\/v2\/tags?post=96"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}